health coach – Sage Advice Life Coach

Become The Master Of Your Own Health

Introducing the Pure Pause, a detox retreat with a difference The festive season can leave us feeling full, and the turn of the calendar brings with it a renewed determination to focus on our health and wellbeing. But it’s not just

How To Naturally Reduce Stress At Work

Your guide to naturally reducing stress at work Nature is not square There is nothing perfectly geometrical in our universe, which means perfect squares don’t exist in Nature. The closest nature comes to creating cubes are the intricate structures that form